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Mango Orange Greek Yogurt Smoothie: A Creamy, Healthy Breakfast Idea


  • Author: Noran
  • Total Time: 7 minutes
  • Yield: 2 servings

Description

Whip up this delicious Mango Orange Greek Yogurt Smoothie in minutes for a burst of vitamins and protein. A perfect, no-cook recipe for a quick and healthy start to your day.


Ingredients

  • 1 ripe Mango (or 1 cup frozen mango)

  • 1 Orange (peeled and segmented)

  • 1/2 cup Greek Yogurt (or dairy-free alternative)

  • 1/2 cup water or orange juice (coconut water optional)

  • Optional: 1 tablespoon honey or maple syrup


Instructions

  1. Step 1 : Pop your mango, orange, Greek yogurt, and liquid into the blender.

  2. Step 2: Blend for 30 seconds to a minute until it’s silky smooth.

  3. Step 3: Pour into a glass, add toppings if you’re fancy, and sip away!
  • Prep Time: 7 minutes
  • Cook Time: 0 minutes

Nutrition

  • Serving Size: 1 big glass
  • Calories: 155 Kcal
  • Sugar: 24g
  • Fat: 3g
  • Carbohydrates: 30g
  • Fiber: 3g
  • Protein: 6g